I have been seeing a lot of my FB friends selling Plexus but being a single mom, its just not in my budget. P.S. Thank you for sharing your alternatives to some of the Plexus products. Its even on the Plexus bottle. I have been looking for safe and effective alternatives for a while now and have not found anything beneficial. Plexus Probio5. Let me know how it works for you . Thats my biggest issue with them. I take a MagTab SR and a potassium supplement every day (also D3, Bone Strength (calcium from red sea algae). It could be the ashwaganda. . Looking forward to hearing what you think! Hey Brenda! Its the MLM that makes it cost so much. For myself, Ive tried enough products to help lose weight or just eat healthier. BUT, i think youre on the right track, and with the change in type of magnesium i think im going to try your way first and see what happens. Hey Danielle! I know its ingredients helping, so your article was on point. Maybe I wasnt clear enough in my post, but my rationale for cutting down on the magnesium from the amount that is in bio cleanse is that taking bio cleanse every day is really not good for your body its like taking a strong laxative every day! My safest advice would be to talk to your doctor about it. A few of these include:Excess weightCandidaArthritisEpstein-BarrIn the case of obesity, the primary cause of the excess weight is inadequate oxidation of food, leaving it to be stored inlipid form for later use. That seems like a lot of biocleanse! 2015. nerve pain (neuralgia) Find treatment reviews for Plexus BioCleanse from other patients. Thanks for all your research. And bio cleanse is NOT a laxative. Susan, I too am curious about what your son was taking, as I have a 15year old son with ADD and have a love/hate relationship with ADD medication. Magnesium is needed for over 200 enzyme processes in the cells. What do you recommend as an alternative for active? I did make a post a couple weeks ago on supplements for anxiety if youre interested! , You made my day, Beth! Ive been on plexus for a year (because I wanted to give it a fair chance) and too be honest Im not sure how much it has help me and Im tired of paying the money for it if I dont love it. Youre welcome, Lindsay! Garden of Life Primal Defense Probiotic (60 capsules for under $30) The Math: - Magnesium 250 mg, once a day - Quercetin BioFlavonoid Complex, 1 capsule a day - XOS Prebiotic, 2 capsules before lunch (or dinner) - 365 Daily Probiotic, 1 tablet, twice a day = ~$40 (And most of these products will last you longer than 30 days) . JOIN NOW! I need some. First off, i too always sortve roll my eyes at MLM products. Let me know if you try my alternatives. Hi all! Thanks! Plexus Probio5 is a probiotic supplement manufactured by Plexus worldwide which is similar to Gut Connect 365 and Provitalize. Today I finally discontinued my Plexus account, and while doing hours of research again, I stumbled on to your blog. I had horrible stomach issues in high school and used the culturelle brand of probiotics exclusively and they did wonders for me back then! I bit the bullet and bought Plexus this month through an ambassador friend, just to try it. I am thinking I saw that it is a prebiotic, but I am not positive. https://www.amazon.com/gp/product/B004EBZRPO/ref=as_li_ss_tl?ie=UTF8&th=1&linkCode=ll1&tag=theregularf00-20&linkId=827514c926d5a59c014f04a809940f44&language=en_US, Thanks! Maybe Ill try some other ones, would that be a blog post that you think you would be interested in seeing? I am going to give your suggestions a try, because I do find validity in helping out my body, especially during times of stress.which I seem to have more of than not! Glycinate and malate are some of the best forms. The comments here if anything reinforce that plexus really does work but is expensive. Required fields are marked *. It activates manyof the enzymes that speed up chemical reactions that occur in the body (including catalase used in the dis-mutationprocess of oxidation .What is BioCleanse?Its aspecially formulated product that contains a Magnesium Oxide compound with Oxygen Enhancement and Vitamin Cwith Bioflavonoids.It helps to:Oxygenates the entire bodyDetoxify and cleansethe gastro-intestinal tract and arteriesEnergizeboth physically and mentallyNeutralizeacidic conditions that may promote pathogensEnhanceweight lossSupportcollagen productionRelieveconstipationHow does BioCleanse help you?It helps to:Oxygenates the entire bodyDetoxify and cleansethe gastro-intestinal tract and arteriesfrom wastesEnergizeboth physically and mentallyNeutralizeacidic conditions that may promote pathogensEnhanceweight lossSupportcollagen productionRelieveconstipationWhy do you need BioCleanse?Many people are in a low oxygen/toxic state. Its a common question I get since I published this post, because the 365 probiotics keep selling out! I did some of my own research and Plexus claims chitosanase is very important. Look into Dr Carolyn Dean or Dr Thompson who has a book called the calcium lie. I dont really recommend direct alternatives to them though as mentioned in the post. I did like the VitalBiome, Slim, and ProBio5, but I cannot afford the cost even at the ambassador rate. Im very irregular ( about every 3 days bm) I have hypothyroidism so It could possibly be attributed to that. Just FYI. Hello! The Pro-Bio5 has only 2 billion CFU and only 5 strains. Are they synthetic ingredients? Wow! My husband was diagnosed with diabetes in 2013. I have been faithful with my Plexus and cannot imagine my life without it..it helped me lose 35# in a couple of years. And I like how you have listed and explained the ingredients while providing alternatives to them, which I really really appreciate. So if you have tried Plexus and like it, but not the price tag, maybe give this a try. Which ones were you hoping to switch to? Vitalitown is a great brand on Amazon. Plexus ProBio 5 formulated to promote an optimal gut health environment to balance intestinal yeast. No one has told me whether or not they have lost weight with my alternative just that they appreciated that they now have an alternative. BubblySharon Posts: 96 Member October 2013 To be on the safe side, moms-to-be should count Plexus towards their daily caffeine intake. Save my name, email, and website in this browser for the next time I comment. Plexus Pro bio 5 and Bio Cleanse kelly norman 417 subscribers 31K views 9 years ago Do you know why you need Plexus's probio 5 and bio cleanse? Im excited to give this a try!! Kimchi Miso Tempeh Sauerkraut Kombucha Yogurt Kefir I have Quercetin that I bought to keep on hand if I got COVID. There is a pre/probiotic/enzyme candida supplement by Mary Ruth Organics that has chitosonase in it. ProBio 5 is a powerful enzyme blend, paired with probiotics and Grape Seed Extract, that is designed to help keep intestinal yeast in balance to help keep your gut microbiome healthy. Weve been on plexus triplex since 2015. Im not sure if there is science to back that up, but for the sake of this experiment, we will roll with it. Also this product contains an antifungal which kills the bad bacteria such as candida, which is such a common overgrowth. I will definitely start looking into some alternatives and work on another blog post Ill keep you updated! Plexus Bio-Cleanse and ProBio5 are affordable, healthy alternatives to the expensive prescriptions being advertised and they heal your gut, not just mask the symptoms. I want to start taking some of these supplements as Plexus is way out of my budget. So I was disappointed. I really like the Culturelle probiotics. Unfortunately, I did not find a lot of blog posts anything that seemed legitimate. you hire someone to do it for you? Im currently in the process of trying out some different probiotics to eventually make a post about it (but it will unfortunately take me a bit since I want to give each one a fair chance). The antifungal in probio5 is chitonase or something like that. Or if youre like me and seem intrigued by Plexus, but not spending $130, give this a try first. Earths Pearl Probiotic + Prebiotic. In most cases you cant really OD on magnesium (unless you have kidney issues). I was wondering if you saw anything in your search for MegaX, Ease, Active or Vitalbiome? Its called Floracor-GI. The said supplement is the only thing to help with the heat rash. No more acid reflux or bloating. So naturally, I immediately googled alternatives to Plexus Triplex. If you could explain where or how you were able to find the alternatives I could look up these items myself. Magnesium oxide is considered a laxative, and the most popular form. I hate marking stuff and Im super skeptical. My father passed away a year ago and with the way the world is now, I felt my stomach discomfort was due to that along with the lack of exercise and other issues that Covid has brought about. Thats a great point, Shane! Love the alternatives to Plexus-thanks for your research! Especially for the prebiotic, there were a couple people who mentioned that they lost weight. WOW. After a year, are you still doing this regimen? Hello, do you have an alternative for plexus- metaburn. There are many natural alternatives to Plexus that will be better for you in the long run. Its a 3 in one product and is actually a lot more affordable than if you go bought the 3 separately. Do you think this will help lower my liver enzyme count? Text: 580-304-6994. Some sources even recommend a max of 280-300 mg for women. I noticed you didnt list garcinia Cambogia as a Pink Drinm ingredient. Not sure what the Quercitin is supposed to do. Alpha-lipoic acid (ALA) as a supplementation for weight loss: Results from a meta-analysis of randomized controlled trials. I just dont buy that. I need to to thank you for ones time for this particularly fantastic read!! Im happy to share Let me know how they work for you if you happen to try them out! Heres one that I found on Amazon. I would look at a womens multivitamin (I use a prenatal because I need the extra biotin and iron) and just compare labels to see what the plexus one has versus the multivitamin, and see what the plexus has that your multivitamin does not. Probably a bit too out of reach for the regular person :/ Luckily, its all pretty easy to replicate! I am very glad I found this site too! Ive been on it a year, and was starting to just suck up the gaping hole it puts in my budget because it helps so much with my IBS and skin issues, plus the bloating and digestive pains have disappeared too! You can get 100 soft-gels for pretty inexpensive on Amazon. it helps alot. You can get them at Whole Foods if you have one close by. Much cheaper than Plexus. Im looking to improve my gut health and trust the research on the importance of doing so, but am relieved to find well researched alternatives that cost significantly less than $100+/month. Probio5 is a dietary supplement that claims to help improve digestive health and enhance nutrient absorption in the body. So while I will never bash anyone for getting benefit for something like Plexus- it pays to do your research! , I have also tried plexus , and am a nurse as well. ** Of course, these are just suggestions based on countless articles of research and videos, some featuring Dave Brown, co-developer of Plexus Slim products. Hey Chelsea! Vaz volieb na post starostu v obci Bratislava - Nov Mesto v komunlnych vobch zskal od obanov obce 7 832 hlasov, o predstavuje 55,39 percenta vetkch hlasov. I ordered what you suggested and will get a Cullterelle probiotic. There's a couple of vitamins in there as well. ( I certainly dont see any other comments that bring balance to your post. It is really best to stick with truly natural foods and herbs. Get started with HTMA nutritional counseling today! It breaks down the cell wall of the yeast so that it can be killed easily. Being an Amazon Affiliate is a common practice in the blogging community and it helps to support my side project of blogging. I recently ordered Plexus to test out the products.This is my perso. Hi, just wanted to chime in with some anecdotal evidence not a medical professional but magnesium REALLY helps me curb my cravings. I found some that still use synthetic nutrients but the prices are WAY better, as well as the quality. Did you make this website yourself or did Its essentially the same idea with a refrigerated probiotic , https://www.enviromedica.com/learn/do-probiotics-need-to-be-refrigerated/ (this article references some good scientific research that may be helpful!). Whey protein tends to contain lower amounts of lactose, or none at all. Learn how your comment data is processed. John's Pink Drink. Several probiotic strains have been clinically proven to improve digestive health. * Can I take VitalBiome with other Plexus products? Hi Kristin I have been looking at plexus as I crave sugar like crazy!!!! What do you mean by that? LOL so true too that some of the claims people make about their respective MLM products can seem a BIT outlandish sometimes! My name is Kristin, and I'm a Holistic Health Coach. Supports hydration by encouraging you to drink more water*. Once I try your regime, I will definitely come back here to post my testimony. This product rebalances the gut microflora, which may affect the general wellbeing through alleviation of stress and depression in a positive way. Sorry for my delayed response. I am not good at research and dont understand a lot of this but do no when I feel the benefits. So the main ingredients in BioCleanse are bioflavanoids, magnesium, and vitamin c (as citric acid). You responded to your one negative commentor (man, those people are everywhere) with such class, grace & research. Please feel free to experiment and find the best routine for you. I really like XFactor Plus but I can no longer afford it. Thank you for your help. So so important. Would you recommend taking that as a supplement too? Absolutely! I just started plexus this year, but we just cant financially swing it and I have missed taking it. You may have mentioned it and I missed it, but do you think the supplements you mentioned would help with that as well? Im sure the magnesium helps with that too, but it wasnt til I added vitalbiome to triplex that I saw those results. To anyone else reading: this is a reminder that this blog post was just to share my experience and research, not necessarily to give any recommendations for anyone else. As an ambassador, I couldnt promote financial burden on anyone. Been looking for alternatives so Im anxious to try your suggestions and see how it goes! Do you know what vitamin I could replace Plexus XFactor Plus with? Everything Id actually recommend is in the second half of the post. As someone who really benefitted from this Plexus combo, I so very appreciate you finding the good alternatives. this is the one she uses Cheers! It is 600 mg per capsule. , Thank you for your comment, Sue! If youre not using a natural antifungal, then your not getting the same results. Thanks! So much negativity in this comment! For salt cravings, I highly recommend working on adrenal healing as that is a big sign of stressed adrenals. Been trying to find other people to find out what items they are taking. Feel less bloated. Thank you! If someone were to try to replace all the ingredients in the triplex it would cost way more than what it does. While I understand it is a business, I feel like some of my friendships have actually been hijacked and only revolve around the products I did or did not try. Dear Mr. Robinson: This is to advise you that the U.S. Food and Drug Administration (FDA) reviewed your website at the Internet address www.plexusworldwide.com in April and July 2014 and has determined that you take . To be completely honest, I do not know much about plexus block and plexus MetaBurn. . Which Plexus probiotic are you using? I loved reading your alternatives! Just to clarify, the Plexus recommendation of taking 380 mg of magnesium twice a day would add up to a total of 760 mg a serving size is two capsules. Im not super familiar with XFactor Plus but it looks like a regular multivitamin with some extra stuff (like aloe vera) thrown in. My friend sells it but I dont have the$ to spend on it so I did the same thing. Thanks for commenting Iris! Sorry I am just now responding to this! simpler, happier, and healthier. It was the only thing that helped. Do you have any recommendations of a probiotic that is more similar to plexus Probio? I would really encourage him to go speak to a doctor to make sure that theres not something else going on and to make sure his doctor is ok with him taking that much every day. Today was the day for me to do nothing else other than attempt, to figure out the cause of my stomach issues. Vitalbiome has clinically proven studies that show it helps with mood & reduces stress & anxiety in the first 30 days. Then followed trying some other attempts. Thank you for sharing. They are so much more active now and feel (and look) amazing! Any thoughts, opinions or research done on that? Kristin, Making claims about a product and attempting/successfully making a profit? I only ask this because like most people I am apprehensive if this doesnt work. I take less magnesium than what is in biocleanse because the amount in Plexus is like taking a laxative daily which is excessive. The only question i have is the probiotic you suggest does not have digestive enzymes which i think are important. Yea, the price was nuts. Lol. Im a little indecisive on the Magnsium. Instead of the Pro-Bio5: Garden of Life Ultimate Care Again, this Plexus product packs in ascorbic acid, as well a form of b6 that isn't very bioavailable. Thank you! Plexus VitalBiome is an eight strains probiotic dietary supplement aimed at relieving stress. Supports healthy glucose metabolism*. 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